I will do an initial free consultation with you to determine your needs and goals. I will use the information from this consultation along with body measurements and composition to devise a fitness plan that will meet your specific needs/goals. This plan may include strength and/or mobility training, low-impact and/or high-intensity cardio (HIIT). It will also be accompanied with some nutrition information and/or advice.  Everyone client will receive 10% off of their first month.

Pricing: Individual

60min. Sessions         $ Per/Month

 4 per month                      $200/month

 8 per month                      $375/month

12 per month                     $500/month